Worried about an uncertain future? A psychologist offers tips to overcome the stress.
Health news and information for seniors
Blue light has been getting blamed for sleep interruption and eye strain. But the facts are that any bright light interferes with sleep, and computers themselves cause eye strain, an eye doctor says.
A common myth cited as a reason for not getting the flu shot is that the shot will give you the flu. That is scientifically impossible. Here’s why
The man whose book outsold all others, except the Bible.
Low-dose CT scans can detect lung cancer in smokers and former smokers at an early and sometimes treatable stage. Why are so few smokers and former smokers getting them?
Millions of people struggle with falling asleep. A review of thousands of studies shows a possibly simple solution: a warm bath.
Can your kids be too clean? Increases in allergies suggest so. But how much dirt is too much? A pediatric allergist explains the fascinating reasons the immune system needs dirt for training.
It’s common for people to focus on their health at the start of the year. But few consider the well being of the microbes that live inside the human gut – the microbiome – which are vital to an individual’s good health
Getting in better shape is one of Americans’ top resolutions for the new year, but many people give up after six months. Here are some suggestions to make exercise enjoyable so you can stick with it.
Vitamin D is essential for good health and particularly for fighting infections and keeping the microbes in the human gut healthy. But in winter it can be difficult to get enough.