Shahab Haghayegh

About Shahab Haghayegh

Doctoral candidate, biomedical engineering, University of Texas at Austin

Want better sleep? Try a warm bath or shower 1-2 hours before bedtime, study suggests

By Shahab Haghayegh Last Updated Monday, November 24, 2025 12:25 pm

Millions of people struggle with falling asleep. A review of thousands of studies shows a possibly simple solution: a warm bath.

How to Use Facebook to Reconnect with Your Past

Saturday, May 1, 2021

Facebook is a great place to reconnect with people from your past. It can take a bit of detective work, but if the people you’re looking for are online, you can probably find them.

Is This The Best Pain Relief Medication?

Wednesday, April 14, 2021

The most effective pain relief medication available today – even better than prescription drugs – might be a combination of two popular over-the-counter drugs, recent studies have shown.

Do You Need a Tracking Device?

Monday, September 5, 2022

Do you ever have trouble finding your car keys? Or your wallet? Or your remote control? A bluetooth tracker may be what you need. Senior Daily tech expert Michael Miller explains the options.